View Workout (Shannon Agnes)
Pre Meet (take 2)
September 4, 2015 (Afternoon)
Exercise Type: Run
Comments:
Took it easy today. My knee bugged me while walking around school but not once I started running. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 44:05 | 8:28 / Mile | Recovery |