View Workout (Simon Lester)
Cheyenne
September 6, 2015 (Morning)
Exercise Type: Run
Weather: warm, 77 degrees, breezy, S
Comments:
Attempted to run but mostly walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.07 Miles | 1:23:53 | 20:36 / Mile | 80 | Training |