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Mustang Gallop
September 1, 2015 (Night)
Exercise Type: Run
Weather: Very hot, very humid!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.1 Miles
|
19:16
|
2.0 Miles |
|
|
Warmup
|
|
3.1 Miles |
19:16 |
6:12 / Mile |
Race
|
|
2.0 Miles |
|
|
Cooldown
|
|