View Workout (Jeffrey Klaves)
(Untitled)
July 5, 2008 (Morning)
Exercise Type: Run
Comments:
rough, busy day, never found time for a run and just got in a nice easy 3 mile shake out run before bed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:22 | 8:07 / Mile |