View Workout (Jeffrey Klaves)
(Untitled)
July 6, 2008 (Morning)
Exercise Type: Run
Comments:
out and back long run through the kk parkway and down to lincoln for a bit. average heart rate- 162, max heart rate- 181
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:06:48 | 6:40 / Mile |