View Workout (Ryan Teigen)
Early morning Run
September 4, 2015 (Morning)
Exercise Type: Run
Comments:
Just did four miles at a fairly fast jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 27:26 | 6:41 / Mile | Recovery | Nike Zoom Structures 18-Blue |