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August 31, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.15 Miles 1:03:00
3.1 Miles 22:00 7:05 / Mile Warmup  
3.25 Miles 20:00 6:09 / Mile    
2.8 Miles 21:00 7:30 / Mile Cooldown  

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