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September 2, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.54 Miles 1:04:01
2.6 Miles 20:00 7:41 / Mile Warmup  
0.62 Miles 3:24 5:29 / Mile    
0.62 Miles 3:28 5:35 / Mile    
0.62 Miles 3:26 5:32 / Mile    
0.62 Miles 3:26 5:32 / Mile    
0.62 Miles 3:29 5:37 / Mile    
0.62 Miles 3:25 5:30 / Mile    
0.62 Miles 3:23 5:27 / Mile    
2.6 Miles 20:00 7:41 / Mile Cooldown  

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