View Workout (Jeffrey Klaves)
(Untitled)
July 7, 2008 (Morning)
Exercise Type: Run
Comments:
work 7-3, run, shower, eat, leave by 4:55, drive downtown, class 5:30-9:05: my daily schedule
a little stiff and tired since on saturday night i only slept 2ish hours, going to get some good sleep this week and get the body right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.42 Miles | 56:01 | 7:32 / Mile |