View Workout (Claire Plunkett)
(Untitled)
September 7, 2015 (Morning)
Exercise Type: Run
Comments:
When you can't breathe at 8:30 pace, is there any point in running?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:29 | 8:37 / Mile | Green Brooks #1 |