September 7, 2015 (Morning)
Exercise Type: Run
Comments:
Went out with a bunch of people, Aiden and Ben were the only people doing 13 (I think we did a tad more) so I went with them. Was feeling pretty tired on the way back but was still able to pick it up the last two miles or so. Pretty good run, really hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:30:30 | 6:57 / Mile | Long |