View Workout (Mitchell Baller)
(Untitled)
September 6, 2015 (Morning)
Exercise Type: Run
Comments:
Average 7 miler. Again, hot as hell outside.
went to the sweet washway by the dam at the cemetery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:57 | 7:31 / Mile |