View Workout (Alex Wilson)
long run
August 29, 2015 (Morning)
Exercise Type: Run
Comments:
First 4 were 32:52, then I decided to actually run lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:22:08 | 6:47 / Mile | Tempo | Brooks Glycerin 13 - Black/Red |