View Workout (Tyler Harris)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartlek

August 31, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:00
2.0 Miles 14:00 6:59 / Mile Warmup  
5.0 Miles 33:00 6:36 / Mile Fartlek  

Share on Facebook | Public Link