View Workout (Nick Grudev)
(Untitled)
September 8, 2015 (Morning)
Exercise Type: Run
Comments:
Still feel like shit. The spot on my core where I cramped up last night is sore. Need to rest and hopefully feel better for the next few days.
South Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:14 | 7:07 / Mile | Recovery |