View Workout (Dave Carter)
first yog in a while
September 8, 2015 (Afternoon)
Exercise Type: Run
Weather: 85 bearable
Comments:
w/ Houston around Wadsworth
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 46:00 | 8:12 / Mile | Easy | Adios Boost |