View Workout (Julia Gunther)
last first day of school
September 8, 2015 (Morning)
Exercise Type: Run
Comments:
to the firehouse and back. I kind of wanted to keep going but I was already having breathing issues and feeling a bit lightheaded. Going on River Road would have been just tempting fate. Didn't feel so great today, also had some shin pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 39:15 | |||
| 0.7 Miles | 7:00 | 10:00 / Mile | Warmup | Asics GT 2000 2.0 |
| 4.0 Miles | 32:15 | 8:03 / Mile | Training | Asics GT 2000 2.0 |