View Workout (Jeffrey Boatner)
Gym walk
September 9, 2015 (Morning)
Exercise Type: Run
Comments:
Didn't have much. Walked incline for a while. Achilles is still hurting quite a bit at start of runs (Left side).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 23:00 | 15:19 / Mile | Recovery | NB 1260 Orange |