View Workout (Jamie Moreno)
21 miles on stationary bike
September 9, 2015 (Morning)
Exercise Type: Bike
Comments:
Rode the stationary at PF 21 miles in 60:00. Felt sluggish at first but better last few miles. Tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 1:00:00 | 2:51 / Mile | Steady State |