View Workout (Ari Lewenstein)
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SF Run
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
Knee was really sore on run + lack of time= restricted running amount.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
33:30 |
7:26 / Mile |
|
XC 09
|