View Workout (Jeremy Ruta)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short Run

September 8, 2015 (Afternoon)

Exercise Type: Run

Comments:
4 strides

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
0.5 Miles Warmup Asics(3rd pair)
4.0 Miles   Asics(3rd pair)