View Workout (Eithan Esensee)
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(Untitled)
September 10, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
52:34
|
1.5 Miles |
20:00 |
13:19 / Mile |
Warmup
|
|
2.0 Miles |
12:34 |
6:16 / Mile |
Interval
|
|
1.5 Miles |
20:00 |
13:19 / Mile |
Cooldown
|
|