View Workout (Jamie Moreno)
1.02 miles in the pool
September 10, 2015 (Night)
Exercise Type: Swim
Comments:
36 laps in the community center pool at 7:30. Did 28x50 yards and then finished with 4x100 yards. Felt pretty good after about 20. Crowded pool tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 54:00 | 52:56 / Mile | Interval |