View Workout (Morgan Soule)
easy run
September 11, 2015 (Morning)
Exercise Type: Run
Comments:
Felt pretty good, shins started to bother me around mile 1. Going to see melissa again today for ultrasound and ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Brooks Ghost 8 |