View Workout (Coach Glor)
(Untitled)
September 9, 2015 (Night)
Exercise Type: Run
Comments:
5 mile trail race at Mendon Ponds...placed 2nd overall and 2nd for the series to Matthew Pierce. Felt pretty good. TOUGH course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |