View Workout (Jim Barry)
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Parking lot and back culdesac
September 11, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.43 Miles
|
23:20
|
1.39 Miles |
14:08 |
10:10 / Mile |
Warmup
|
|
1.04 Miles |
9:12 |
8:50 / Mile |
Cooldown
|
|