View Workout (Cody Clark)
Pre-Meet Easy Run
September 11, 2015 (Morning)
Exercise Type: Run
Comments:
Tough morning. Knees were in pain, and it did not help that I didn't sleep well at all. Iced afterwards though and felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |