View Workout (Tess Waggoner)
first kenyon workout!
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
3 minute pickups kinda... 2 at tempo, 2 a bit faster, 2 even faster.felt suprisingly good... but maybe thats because i was wearing my new lucky tank top?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |