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(Untitled)

September 11, 2015 (Morning)

Exercise Type: Run

Comments:
aerobic fitness (6:02 pace)
times: 6:02, 12:09, 18:06, 24:09, 30:11, 36:15

Distance Duration Pace Interval Type Shoes
8.5 Miles 0:00
1.5 Miles Warmup Brooks Adrenaline 15 Black
6.0 Miles Tempo Brooks Adrenaline 15 Black
1.0 Miles Cooldown Brooks Adrenaline 15 Black

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