View Workout (Rodney Vellinga)
A Good Five
September 11, 2015 (Night)
Exercise Type: Run
Comments:
A good evening five, went on Lakeshore. Left foot was falling asleep, 9:44 average nothing special.
14 years after 9/11.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |