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Uuuugh

September 7, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ran with Jackson about an hour after getting back to DC. I did not hydrate nearly enough on the car ride home, and that really set me up poorly for such a hot run. Jackson was nice enough to stay with me throughout, even though I felt awful and we were crawling. I sometimes get slight cramps on runs, but today was the worst in a long time. The pain just spread throughout my lower abdomen and stayed there. Felt kind of nauseous when I got home, so I stayed standing and slowly hydrated until I felt better. Took 42nd to GDS, where I met Jackson. We went to the Sacred Leaf Hunting grounds, turned around, and then he dropped me back off at my house via 42nd.