View Workout (Anthony Belber)
EHS Relays
September 10, 2015 (Afternoon)
Exercise Type: Run
Weather: Grey, cooler
Comments:
Jogged some of the 1km course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 4:00 | 8:00 / Mile | Easy | #2 Black and Pink Adidas Addistar Boosts |