View Workout (Jeremy Ruta)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rock Creek Park

September 13, 2015 (Morning)

Exercise Type: Run

Comments:
2 min. pickups@5k pace every 6 min.

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:33 6:45 / Mile   Asics(3rd pair)

Share on Facebook | Public Link