View Workout (Clint Kugler)
Blah
July 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, humid
Comments:
Didn't feel too hot on this one. The first 5 miles was into the wind/in the woods so it wasn't too bad. After that, I was just in the sun with the wind at my back. It sucked. This is just a phase i have to get through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:37 | 7:17 / Mile | Asics Gel Cumulus 10 |