View Workout (Tim Yu)
Night Run
July 7, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Running with no sleep sucks... not the same as the morning run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 56:57 | 7:29 / Mile | Brooks Adrenline 8 |