
September 15, 2015 (Night)
Exercise Type: Run
Comments:
Just trying to do good solid distance and ran this without trying to run fast. All in perspective though, just a 9:10 average for five, but for me that's been the best so far. This is distance week though and time does not matter.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |