View Workout (Megan mcnittm1@msu.edu)
kellie sebrel
September 6, 2015 (Morning)
Exercise Type: Run
Comments:
Blahhh 23:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 0:00 | |||
| 1.0 Miles | Warmup | New Balance 880 | ||
| 5.0 Kilometers | New Balance 880 | |||
| 1.0 Miles | Cooldown | New Balance 880 |