View Workout (Jamie Moreno)
34.1 miles on the bike
September 15, 2015 (Morning)
Exercise Type: Bike
Weather: 65 and sunny!
Comments:
Rode bike in morning from my place to Rail Trail and then 17 out and back. Rode steady with no real hard pushes! An awesome morning out with some wind and nothing but sunshine!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.1 Miles | 1:46:30 | 3:07 / Mile | Steady State |