View Workout (Alec Drzewiecki)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross Country Run

September 16, 2015 (Afternoon)

Exercise Type: Run

Comments:
5x1000 meter intervals. Ran about 3:27 to 3:30 for each interval.

Distance Duration Pace Interval Type Shoes
3.1 Miles    

Share on Facebook | Public Link