View Workout (Bob Bridges)
(Untitled)
September 17, 2015 (Afternoon)
Exercise Type: Run
Weather: light rain, cool, 57, 230pm
Comments:
greene bridge loop. moderate pace. legs slightly less fresh than 2 days ago
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 35:36 | 7:29 / Mile | Training | Nike Pegasus 31 Wolf Grey |