View Workout (Rodney Vellinga)
Spartan Game Day
September 19, 2015 (Morning)
Exercise Type: Run
Comments:
On our way to East Lansing this morning, MSU and Air Force. Should be fun. Ran a 2.1 with Alyssa this morning so no stress about getting a run in, but would like to get to 30+ for the week so will hopefully be running again tonight. No pressure though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles |