View Workout (Nick Moore)
Camels Back Run
August 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny...
Comments:
Felt like crap going up the hills but after I got past those I felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Asics Gel-Kayano 15 |