View Workout (Tyler Harris)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race Day

September 18, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 59:40
2.0 Miles 15:00 7:29 / Mile Warmup  
5.0 Miles 29:40 5:56 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown  

Share on Facebook | Public Link