View Workout (Seth Edwards)
Normal Run
September 18, 2015 (Morning)
Exercise Type: Run
Comments:
Normal run in the AM in Norman. Felt solid. The start of the run was quicker than the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Training | Green/Gray Nike Air Pegasus 31s |