View Workout (Mitchell Baller)
Real MVP coach mark
September 17, 2015 (Morning)
Exercise Type: Run
Comments:
Average night run with ya boi mark. Super sore from yesterday's lift. So thats sweet. took the first mile easy then picked it up nicely I think
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:05 | 7:16 / Mile |