View Workout (Kaylyn Christopher)
(Untitled)
September 18, 2015 (Morning)
Exercise Type: Run
Comments:
on cheat lake trail with nate. felt good so turned it into a progression run. 745, 646, 636, 639, 629, 606. jogged for a few minutes after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |