View Workout (Liam Albrittain)
CMXLIII
September 21, 2015 (Afternoon)
Exercise Type: Run
Weather: Pleasant
Comments:
I squeezed this in, running an abbreviated version of Blair with Jacob Cytrynbaum after fumbling around with economics for a little too long and not changing into running clothes soon enough. I might have done a longer run, but alas, I didn't and we had to get to practice in time anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 37:29 | 7:38 / Mile | Training |