View Workout (Dave Carter)
good ride
September 22, 2015 (Afternoon)
Exercise Type: Bike
Weather: nice
Comments:
to Creston and back on the county line trail.
18.85 mph average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:19:45 | 3:11 / Mile | Training |