View Workout (Coach Glor)
(Untitled)
September 21, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles during the XC meet at Parma Park. Beat Athena and Hilton. Lost to Penfield 29-30. Had a fun meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Tempo |