View Workout (Brian Lucas)
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(Untitled)
August 22, 2009 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
39:15
|
2.0 Miles |
19:58 |
9:58 / Mile |
|
Mizuno Wave Alchemy 8
|
2.0 Miles |
19:17 |
9:38 / Mile |
|
Mizuno Wave Alchemy 8
|